International Yoga Day
Delhi, 22nd June 2017
A yoga session was conducted by ‘May I Help You’ at SB Public School in Khajuri colony, Delhi on the occasion of International Yoga Day. Around 200 children, school management members, and members of the MIHU participated in this program. They were trained by Mrs. Neelam, Mrs. Geeta Kataria and yoga teacher Mr. Bipin Jha who taught them various pranayams and asanas like anulom vilom, bhramari, shashank aasan, ushtra asana etc. Mrs. Vandana Gaud, Principal stressed upon the fact that yoga energises mind and body and makes our life better. Mr. Shambhu Jha emphasized on the fact that yoga is the best way to keep oneself healthy and and energized. The session could be made successful with the interventions of Mr. Akash Chowdhary, achayra Rohilla, Acharya Pushpa, Acharya Babita who were also present throughout the session and gave helpful insights for the same.
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